11/23/14

Fresh Tortilla Soup {Vegan & GF}

I've been craving Tortilla Soup this week; and it hasn't help that it's rainy and dreary here. It is officially soup season! I love the flavor of the spanish spices mixed with creamy avocado slices, fresh cilantro and zesty lime juice. This soup is the perfect combination of fresh ingredients, bold spices and decadent toppings.

Freshest Ingredients 



Originally I had planned to cube up the tofu and add it to the broth but I decided to use the tofu to mimic a "cojita cheese" to top the soup with instead; feel free to use it however you prefer!  I also made my own "nacho" tortilla strips which added the perfect crunch texture. Fair warning this recipe makes plenty of soup; but no one here was complaining :)

Disclaimer: ALWAYS buy certified organic Soy products. Soy is the most genetically modified food in the United States and we don't know yet know how GMOs impact our health. Look for the USDA certified organic badge on your products; this is the only verifiable way to ensure you're buying organic soy. 'GMO OMG' is a great documentary on the topic.


Delicious Soup Toppings


Nacho Tortilla Strips:

{8} Corn Tortillas
{4 TBSP} Extra Virgin Olive Oil
{1 TSP} Chili Powder
{1/4 TSP} Onion Powder
{1/4 TSP} Garlic Powder
{1/4 TSP} Cayenne
{1/4 TSP} Salt


Tofu 'Cojita' Cheese:
{8 oz} Extra Firm Tofu
{2 TBSP} Nutritional Yeast
 {to Taste} Chili Powder
{to Taste} Salt

Tortilla Soup: 
{6 Cups} Vegetable Broth
{2 TBSP} Extra Virgin Olive Oil
{1} Sweet Onion
{4} Garlic Cloves
{2} Poblano Peppers
{1} Jalapeno
{1 TSP} Cumin
{1 TSP} Chili Powder
{2} Large Heirloom Tomatoes
{2 Cups} Corn
{1 Can} Black Beans




Preheat the oven to 375 degrees and line a baking sheet with parchment paper. Slice the corn tortillas into 1/2 inch strips. Add them to a bowl with the rest of the ingredients and coat evenly. Place the strips on the baking sheet and bake until desired crispy-ness. I had mine in there for 15-20mins. Once done, set aside.

Press all the water out of the tofu using a tofu press, paper towel or cloth. Take the pressed tofu and place it in a bowl. Using a fork crumble the tofu. Add the rest of the ingredients to taste and set aside.

In a large pot heat the olive oil. Add diced the onions, garlic and peppers and saute together until the onions are translucent. Add the spices and saute a few minutes more; until the spices are fragrant. Add the corn, tomatoes and drained black beans with the vegetable broth. Cover and simmer for 45 mins on a low heat. This will be ready in 20 mins but I prefer to let all the flavors blend at a low heat for an extended period.

Once the soup is done, top it with fresh cilantro, lime juice, olive oil, avocado slices, Tofu 'cojita' cheese and nacho tortilla strips. Be sure to take a picture of your soup and tag me; I'd love to hear what you think!
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